Includes Applied Ballistics Ultralight™ solver

BUILT FOR THE MISSION

Rise above with tactix 8. It’s the ultimate tactical smartwatch, featuring a stunning AMOLED display, titanium bezel, sapphire lens, an internal speaker and mic for voice features and a 40-meter dive rating.

TACTICAL

NIGHT VISION CAPABILITY

Whether viewed under NODs or operating in the dark, NVG mode allows for stealthy operation with controls to further dim brightness and black out the display to reduce detectability.

STEALTH MODE

While keeping the watch operational, stealth mode stops storing and sharing your GPS position and disables wireless connectivity and communication.

PROJECTED WAYPOINTS

Set and save remote geo positions to be used later for navigation.

RUCKING ACTIVITY

A dedicated rucking activity profile allows you to input your pack weight.

DIRECT-TO NAVIGATION

Navigate straight to a location or waypoint in the worldwide aeronautical database. Or choose the Nearest function to activate a path to a nearby airport.

WEATHER REPORTS

Access aviation weather, including NEXRAD radar, METARs and TAFs, to see winds, visibility, barometric pressure and more¹.

AB QUANTUM APP

Download the AB Quantum mobile app on your compatible Apple^® or Android^™ smartphone to manage profiles and targets or use your smartphone as an additional display.

STAGE TIMER

A dedicated timer helps you know the remaining time in your current course of fire or stage.

NAVIGATION

OUTDOOR MAPS+

Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your smartwatch.

GARMIN TRAILS

Access thousands of trails, and send them directly to your compatible device for offline use with a subscription to Garmin Connect+ in the Garmin Connect™ app or to Outdoor Maps+ in the Garmin Explore™ app. Available in select areas. Learn more.

SATIQ TECHNOLOGY

Get superior positioning accuracy with multi-band GPS while optimizing battery life.

MULTICONTINENT TOPO MAPS

Preloaded TopoActive maps from around the world keep your explorations on track. Download additional maps via Wi-Fi^® connectivity.

NEXTFORK^™ MAP GUIDE

Navigate with a quick glance, and see the distance to the next intersection and the trail name.

UP AHEAD FEATURE

Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.

COURSES WITH TURN-BY-TURN DIRECTIONS

Create or find existing courses in the Garmin Connect^™ smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.

SKIVIEW^™ MAPS

View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.

GOLF COURSE MAPS

Get preloaded full-color CourseView maps for more than 43,000 golf courses around the world.

PERFORM

TRAIN HARD

Power up your body’s performance, endurance and resistance to injury with targeted strength training plans, real-time stamina tracking, sport-specific workouts and a full range of built-in sports apps.

ENDURANCE SCORE

Using your VO2 max, training loads and other factors, this feature helps gauge your ability to sustain prolonged effort.

VISUAL RACE PREDICTOR

Get an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon.

PACEPRO^™ TECHNOLOGY

Plan race-day strategy with GPS-based pace guidance for a selected course or distance.

CLIMBPRO FEATURE

See real-time information on your current and upcoming climbs on downloaded courses.

GRADE-ADJUSTED PACE

Get your equivalent running pace at the same effort on flat ground or when ascending.

TRAINING READINESS

From the moment you wake up, get a readiness score based on your sleep quality², recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.

TRAINING STATUS

Get insight, and know whether you’re training productively, peaking or strained.

PERFORMANCE METRICS

Gauge your performance with advanced training metrics such as VO2 max, training load and more.

MULTISPORT AUTO TRANSITION

This feature detects sport changes between swim, bike and run in multisport activities — so you can focus on the race and let your smartwatch take care of recording splits.

HILL SCORE

Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.

DAILY SUGGESTED WORKOUTS

View your entire week of daily suggested workouts, which adapt after every run or ride.

RECOVERY TIME

Know how long you need to recover before your next high-effort workout based on your latest training.

RACE WIDGET

Prepare for your next race with training tips, personalized daily suggested workouts and more.

WRIST-BASED RUNNING DYNAMICS

View crucial running metrics such as cadence, stride length, ground contact time and more.

GARMIN COACH

Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt training plans.

ACTIVITIES AND FUNCTIONS

TRACK YOUR ACTIVITIES

Use preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as football, racquet sports and more.

HIIT WORKOUTS

Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.

ANIMATED WORKOUTS

Follow animated workouts for cardio, strength, yoga and Pilates on the watch screen.

BACKCOUNTRY SKI AND SNOWBOARD

Automatically track ascents and descents along with how much time you spend between runs.

XC SKI POWER

Measure exercise load when paired with an HRM-Pro^™ Plus heart rate monitor (sold separately).

MTB DYNAMICS

Track the details of your ride with specialized Grit^® and Flow^™ measurements.

HEALTH

MORNING REPORT

Get a customizable overview of your sleep², training outlook, HRV status, weather and more as soon as you wake up.

HRV STATUS

Gain a better understanding of your overall health, recovery and training performance while you sleep.

WRIST-BASED HEART RATE

This smartwatch constantly samples your heart rate² to help you gauge how hard you work during activities.

GARMIN ECG APP

The ECG app³ uses sensors to record the electrical signals that control how your heart beats. It analyzes that recording to detect signs of an irregular heart rhythm called atrial fibrillation (AFib).

PULSE OX SENSOR

Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude⁴.

SLEEP COACH

Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality².

BREATHING VARIATIONS

For a closer glimpse of your health, the breathing variations feature uses Pulse Ox⁴ to help you better understand shifts in your breathing patterns as you sleep.

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.

JET LAG ADVISER

Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.

BODY BATTERY^™ ENERGY MONITORING

Track your body’s energy levels to find the best times for activity and rest².

STRESS TRACKING

See if you’re having a calm, balanced or stressful day.

HEALTH SNAPSHOT^™ FEATURE

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

RESPIRATION TRACKING

See how you’re breathing throughout the day and night.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated.

ALTITUDE AND HEAT ACCLIMATION

See how you’re holding up to the current elevation or heat based on your health metrics.

CONNECTED FEATURES

BUILT-IN SPEAKER AND MICROPHONE

Make and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with off-grid voice commands — or use your smartphone’s voice assistant to respond to text messages and more.

GARMIN CONNECT APP

See your health and fitness information, connect with friends and more.

GARMIN MESSENGER^™ APP

Communicate via two-way text messaging⁵ on your wrist.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your smartwatch when paired with your Apple or Android smartphone.

MUSIC

Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts (subscription may be required). Use your wireless headphones for phone-free listening.

GARMIN PAY^™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

GARMIN SHARE

Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location⁶.

STOCKS TRACKER

Keep track of up to 50 of your favorite stocks⁷ — right from your wrist.

CONNECT IQ^™ STORE

Add watch faces, data fields and apps from your paired smartphone.

POWER MANAGER

View how various settings and sensors impact your smartwatch’s battery life.

¹When paired with your compatible smartphone

²Activity tracking accuracy

³The ECG app is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. The ECG app is not available in all regions; see Garmin.com/ECG for availability. The ECG app is only intended for adults aged 22 years and over. The ECG app is capable of recording an ECG similar to a Lead I ECG and detecting the presence of atrial fibrillation or normal sinus rhythm.

⁴This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.

⁵Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones

⁶When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.

⁷When paired with your compatible smartphone. All data provided on the Garmin Stocks Tracker app is provided for informational purposes only and is not intended for trading or investing purposes. See Twelvedata.com/stocks for stock exchanges covered by the Stocks app.

Apple is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. Wi-Fi is a registered trademark of the Wi-Fi Alliance. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.

What You'll Love
Sleep score and insights	Yes
Battery life (smartwatch mode)	Up to 29 days (13 days always-on)
Built-in mapping	Yes
Pulse Ox blood oxygen	Yes
Garmin ECG App	Yes
LED flashlight	Yes
Garmin Pay™	Yes
Multi-band GPS	Yes
Music storage	Yes
Make calls and send texts via voice	Yes
Training readiness	Yes
Training status	Yes
Display type	AMOLED
Touchscreen	Yes
Water rating	10 ATM

General
Strap material	silicone
Lens Material	sapphire crystal
Bezel Material	titanium
Case material	fiber-reinforced polymer with titanium rear cover
QuickFit® watch band compatible	included (26 mm)
Physical size	51 x 51 x 14.7 mm Fits wrists with the following circumference: Silicone Band: 127-210 mm UltraFit Band: 127-225 mm Leather Band: 135-213 mm Metal Band: 135-225 mm
Weight	92 g (case only: 64 g)
Leakproof inductive buttons	Yes
Built-in speaker/microphone	Yes
Display Size	1.4” (35.56 mm) diameter
Display resolution	454 x 454 pixels
Color display	Yes
Large font option	Yes
Battery type	Lithium ion
Battery life	Smartwatch: Up to 29 days (13 days always-on) Battery Saver Watch Mode: Up to 41 days GPS Only: Up to 84 hrs (65 hours always-on ) All Satellite Systems: Up to 68 hrs (54 hours always-on) All Satellite Systems + Multi-band: Up to 62 hours (49 hours always-on)* All Satellite Systems + Music: Up to 18 hours Max Battery GPS: Up to 145 hours Expedition GPS: Up to 31 days *Assuming typical use with SatIQ technology
Charging method	Garmin proprietary plug charger
Memory/History	32 GB

Clock Features
Time/date	yes
GPS Time Sync	Yes
Automatic daylight saving time	Yes
Alarm clock	Yes
Timer	Yes
Stopwatch	Yes
Sunrise/sunset times	Yes

Health & Wellness Monitoring
Wrist-based heart rate (constant, every second)	Yes
Resting heart rate	Yes
Abnormal heart rate alerts	yes (high and low)
Respiration rate	Yes
Fitness age	Yes
Body Battery™ energy monitor	Yes
All-day stress	Yes
Relaxation breathing timer	Yes
Breathwork	Yes
Sleep	yes (advanced)
Sleep coach	Yes
Breathing variations	Yes
Nap detection	Yes
Hydration	yes (in Garmin Connect™ and optional Connect IQ™ widget)
Women's health	yes (in Garmin Connect™ and optional Connect IQ™ widget)
Health snapshot	Yes
Skin temperature	Yes
Jet lag adviser	Yes

Sensors
GPS	Yes
GLONASS	Yes
Galileo	Yes
QZSS	Yes
BeiDou	Yes
SatIQ™ Technology	Yes
Garmin Elevate™ wrist heart rate monitor	Yes
Pulse Ox Blood Oxygen Saturation Monitor	Yes
Barometric altimeter	Yes
Compass	Yes
Gyroscope	Yes
Accelerometer	Yes
Thermometer	Yes
Ambient light sensor	Yes
Depth sensor	yes (to 40 m)

Daily Smart Features
Connectivity	BLUETOOTH®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields and apps)	Yes
On-device Connect IQ™ Store	Yes
Smart Notifications	Yes
Text response/reject phone call with text (Android™ only)	Yes
View images from notifications on watch (Android™ only)	Yes
Morning report	Yes
Calendar	Yes
Weather forecasts	Yes
Realtime settings sync with Garmin Connect™ mobile	Yes
Battery saver (customizable low power watch)	Yes
Controls smartphone music	Yes
Plays and controls watch music	Yes
Find My Phone	Yes
Find My Watch	Yes
Find My Phone during GPS activity	Yes
Compatible with Garmin Messenger app	Yes
Smart trainer control	Yes
Pairs with Garmin Connect™ Mobile	Yes
Smartphone compatibility	iPhone®, Android™
Stocks	Yes
BLUETOOTH phone calling and voice assistant support	Yes
Voice command	Yes
Red shift mode	Yes
Garmin Share	Yes
Passcode	Yes

Workout and Training Plans
Daily Suggested Workout - Running	Yes
Daily Suggested Workout - Cycling	Yes
Garmin Running Coach	Yes
Garmin Running Coach Experts	Yes
Garmin Cycling Coach	Yes
Garmin Coach - Prebuilt Cycling Plans	Yes
Garmin Coach - Strength	Yes
Cardio workouts	Yes
Strength workouts	Yes
HIIT workouts	Yes
Yoga workouts	Yes
Pilates workouts	Yes
On-screen workout animations	Yes
On-screen workout muscle maps	Yes

Activity Profiles
Gym	Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping
Multisport	Swimming/Running, Triathlon
Wellness	Walking, Pilates, Yoga, Indoor Walking
Indoor running	Treadmill Running, Indoor Track Running, Virtual Running
Outdoor running	Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing
Outdoor recreation	Hiking, Rucking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery
Cycling	Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
Swim	Pool Swimming, Open Water Swimming
On the Water	Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Whitewater
Motor sports	Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling
Racket sports	Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
Snow & winter	Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing
Team sports	Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
In the ring	Boxing, Mixed Martial Arts
Dive	Scuba Diving (single gas), Apnea Diving, Depth App
Other activity profiles	Flying, Jumpmaster, Tactical, Inline Skating

Safety and Tracking Features
Incident Detection during select activities	Yes
Incident detection alert on phone for wearables	Yes
Assistance	Yes
LiveTrack	Yes
Group LiveTrack	Yes
Live Event Sharing	Yes

Tactical Features
Ballistics solver	Yes
Dual grid coordinates	Yes
Kill switch	Yes
Night vision mode	Yes
Stage timer	Yes
Stealth Mode	Yes

Gaming Features
Gaming Activity	Yes
GameOn™ app compatible	Yes

Diving Features
Dive activity maximum operating depth	40 meters
Single-gas mode	Yes
APNEA mode	Yes
Decompression model	Bühlmann ZHL-16c w/ Gradient Factors
Nitrox support	Yes
Gas mixes	Air, Nitrox (21-40% Oxygen)
PO2	Up to 1.6 with customizable Deco settings
Auto start/end dive	Yes
Custom end-dive timeout	yes (20 sec to 10 min)
Safety Stop	yes (customizable Off/3min/5min)
Deep Stops	yes (using custom Gradient Factors)
Customizable conservatism	yes (Low/Medium/High)
Dive ascent/descent rate indicator	Yes
Automatic altitude adjustment	Yes
No fly time	yes
Dive planner	yes (Basic NDL & Gas Planner)
Tides	Yes
Backlight	yes (configurable intensity; always on)
Automatically saves dive entry and exit locations	Yes
Sync dive log to Garmin Dive™ Mobile app	Yes
Alerts & alarms	yes (vibration only)
3-axis dive compass	yes (with adjustable heading, quick change to 90R, 90L, and Reciprocal. Indicates degrees and direction back to set heading)
Missed Deco Lockout	yes (can be disabled prior to dive with user acknowledgement)
Surface diver status widget	yes (surface Interval, no fly time, N2 loading, CNS, OTU, and Tissue Compartment status)

Aviation Features
Worldwide airport database(s)	Yes
3-axis compass with HSI (horizontal situation indicator)	Yes
Multiple time zones with Zulu/UTC	Yes
Moving Map with aviation airports, navaids, roads, bodies of water and more	Yes
Worldwide NAVAID and Intersection database(s)	Yes
In-flight Pulse Ox	Yes
METAR (Meteorological Aerodrome Report)	Yes
TAF (Terminal Aerodrome Forecast)	Yes

Boating Features
Wearable trolling motor remote	Yes

Activity Tracking Features
Step counter	Yes
Move alerts (displays on device after a period of inactivity)	Yes
Auto goal (learns your activity level and assigns a daily step goal)	Yes
Calories burned	Yes
Floors climbed	Yes
Distance traveled	Yes
Intensity minutes	Yes
TrueUp™	Yes
Move IQ™	Yes
Garmin Connect™ Challenges app	yes (optional Connect IQ app)
Automatic rep counting	Yes

Training, Planning and Analysis Features
Customizable data pages	Yes
Downloadable training plans	Yes
Course guidance	Yes
HR zones	Yes
HR alerts	Yes
HR calories	Yes
% HR max	Yes
% HRR	Yes
Recovery time	Yes
Auto max HR	Yes
Race glance/widget	Yes
HRV status	Yes
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels)	yes (with compatible accessory)
HR broadcast (broadcasts HR data over ANT+® to paired devices)	Yes
Respiration rate (during exercise)	yes (with compatible accessory)
GPS speed and distance	Yes
Customizable activity profiles	Yes
Auto Pause® automatic timer halt	Yes
Interval training	Yes
Improved interval (includes open repeats, intervals data page, rest screen and auto detection)	Yes
Advanced workouts	Yes
Power Modes - customizable in-activity battery settings	Yes
HRM running pace and distance	Yes
Auto Lap® interval tracking feature	Yes
Manual lap	Yes
Rest timer	Yes
Configurable lap alerts	Yes
Heat and altitude acclimation	Yes
VO2 Max (Run)	Yes
VO2 Max (Trail Run)	Yes
Realtime stamina	Yes
Endurance score	Yes
Load ratio	Yes
Training load	Yes
Training load focus	Yes
Training effect	Yes
Training effect (anaerobic)	Yes
Primary benefit (Training Effect labels)	Yes
Workout benefit	Yes
Custom alerts	Yes
Voice alerts	Yes
Multisport auto transition	Yes
Finish time	Yes
Virtual Partner	Yes
Race an Activity	Yes
Auto multisport activities	Yes
Manual multisport activities	Yes
Garmin Live Segments	Yes
Strava Live Segments	Yes
Round-trip course creator (running/cycling)	Yes
Trendline™ Popularity Routing	Yes
Touch and/or button lock	Yes
Shortcuts	Yes
Auto scroll	Yes
Activity history on watch	Yes
Physio TrueUp	Yes
Unified training status	Yes

Running Features
GPS-based distance, time and pace	Yes
Running dynamics	Yes
Vertical oscillation and ratio	Yes
Ground contact time and balance	yes (GCT balance with accessory)
Stride length (real time)	Yes
Cadence (provides real-time number of steps per minute)	Yes
Running power	Yes
Grade-adjusted pace	Yes
Performance condition	Yes
Lactate threshold	yes (with compatible accessory)
PacePro™ Pacing Strategies	Yes
Run workouts	Yes
Hill score	Yes
Trail run auto climb	Yes
Race predictor	Yes
Course- and weather-specific race predictor	Yes
Foot pod capable	Yes
Run/Walk/Stand detection	Yes

Golfing Features
Preloaded with 43,000 courses worldwide	Yes
Yardage to F/M/B (distance to front, middle and back of green)	Yes
Yardage to layups/doglegs	Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course)	automatic
Digital scorecard	yes
Custom targets	Yes
Stat tracking (strokes, putts per round, greens and fairways hit)	Yes
Garmin AutoShot™	Yes
Full vector map	Yes
Auto CourseView updates	Yes
Green View with manual pin position	Yes
Hazards and course targets	Yes
PinPointer	Yes
PlaysLike distance	Yes
Touch-targeting (touch target on display to see the distance to any point)	Yes
Handicap scoring	Yes
Swing Tempo	Yes
Tempo Training	Yes
Round timer/odometer	Yes
CT10 Automatic club tracking compatible (requires accessory)	Yes
Wind speed and direction (requires connection to Garmin Golf app)	Yes
Virtual caddie	Yes
Pairs with Garmin Golf app	Yes
Tournament legal	Yes
Green Contours (with Garmin Golf membership)	Yes

Outdoor Recreation
Point-to-point navigation	Yes
Bread crumb trail in real time	Yes
Back to start	Yes
TracBack®	Yes
UltraTrac mode	Yes
Explore Nearby	Yes
Up Ahead	Yes
NextFork™ navigation	Yes
Elevation profile	Yes
Distance to destination	Yes
Barometric trend indicator with Storm Alert	Yes
ClimbPro™ Ascent Planner	Yes
Vertical speed	Yes
Total ascent/descent	Yes
Rest Timer (Ultra Run only)	Yes
Auto rest	Yes
Future elevation plot	Yes
Preloaded road and trail maps	yes (Sapphire Editions only)
Preloaded ski resort maps	Yes
Downloadable cartography support	Yes
GPS coordinates	Yes
Sight 'N Go	Yes
Area calculation	yes (via Connect IQ™)
Fish forecast	Yes
Projected waypoint	Yes
Sun and moon information	Yes
Expedition GPS Activity	Yes
Tides	Yes
Tide glance	Yes

Cycling Features
Courses	Yes
Bike lap and lap maximum power (with power sensor)	Yes
Race an activity	Yes
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)	Yes
FTP (Functional Threshold Power)	yes (with compatible accessory)
Power curve and % FTP workouts	Yes
Cycle Map (routable cycling-specific street map)	Yes
MTB Grit & Flow	Yes
Advanced cycling dynamics	Yes
Compatible with Vector™ and Rally™ (power meters)	Yes
Compatible with Varia Vision™ (head-mounted display)	Yes
Compatible with Varia™ radar (rear-facing radar)	Yes
Compatible with Varia™ lights	Yes
Compatible with Varia headlight camera	Yes
Speed and cadence sensor support (w/sensor)	Yes
Power meter compatible	Yes
Power guide	Yes

Swimming Features
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)	Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)	Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)	Yes
Drill logging (pool swim only)	Yes
Basic rest timer (up from 0) (pool swim only)	Yes
"Repeat on" rest timer (pool swim only)	Yes
Auto rest (pool swim only)	Yes
Time and distance alerts	Yes
Time and distance alerts	Yes
Pacing alerts (pool swim only)	Yes
Countdown start (pool swim only)	Yes
Pool swim workouts	Yes
Critical swim speed	Yes
Underwater wrist-based heart rate	Yes
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim)	yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)

Kid Activity Tracking Features
Toe-to-Toe™ Challenges app	yes (optional Connect IQ Toe-to-Toe™ Challenges app)

Country/region

ALL Sportsman/Tactical

Country/region